What is Reflexology?

Reflexology uses hand, thumbs, and finger techniques to stimulate certain areas of the feet. These areas are believed to correspond to certain parts of the body. Applying pressure to each reflex point helps alleviate stress, helping the body to regain harmony and balance.

The treatment includes stimulating nerve endings of your feet/hands which corresponds to different body parts/organs by using pressure techniques.

The client will be put into relaxation mode while the body heals and repairs, putting it into a state of homeostasis, improving circulation, releasing toxins, boosting the immune system, and removing energy blockages, helping clear your aura, relax your body, and relieve your stress/anxiety/depression by lifting your mood.

Benefits of Reflexology:

  • Helps reduce stress
  • Can improve circulation
  • Helps eliminate toxins from the body
  • Helps the body return to a balanced and relaxed state